{"product_id":"the-stillwell-14-day-nutrition-and-hydration-reset","title":"The Stillwell 14-Day Nutrition and Hydration Reset","description":"\u003cp\u003eThe 20-page  workbook includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBaseline wellbeing assessment\u003c\/li\u003e\n\u003cli\u003eThe six-part Stillwell \u003cstrong\u003ePLENTY\u003c\/strong\u003e approach\u003c\/li\u003e\n\u003cli\u003eFourteen progressive daily modules\u003c\/li\u003e\n\u003cli\u003eDaily nourishment, hydration and energy trackers\u003c\/li\u003e\n\u003cli\u003ePractical meal-building and hydration cues\u003c\/li\u003e\n\u003cli\u003eGuidance on variety, protein, fibre and food labels\u003c\/li\u003e\n\u003cli\u003eFlexible shopping and disrupted-day planning\u003c\/li\u003e\n\u003cli\u003eA personalised Stillwell Nourishment Plan\u003c\/li\u003e\n\u003cli\u003eEating-disorder-aware and medically appropriate safeguards\u003c\/li\u003e\n\u003cli\u003eEvidence notes, disclaimer and restrained Personal Care pathway\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Stillwell Wellness Ltd","offers":[{"title":"Default Title","offer_id":63370917118282,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0861\/3871\/6490\/files\/NutritionandHydrationReset.png?v=1787933670","url":"https:\/\/stillwellclub.com\/products\/the-stillwell-14-day-nutrition-and-hydration-reset","provider":"Stillwell Wellness Ltd","version":"1.0","type":"link"}