{"product_id":"the-stillwell-14-day-stress-and-recovery-reset","title":"The Stillwell 14-Day Stress and Recovery Reset","description":"\u003cp\u003eThe 20-page companion workbook includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStress and recovery baseline assessment\u003c\/li\u003e\n\u003cli\u003eThe seven-part \u003cstrong\u003eRESTORE Method\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFourteen progressive daily modules\u003c\/li\u003e\n\u003cli\u003ePressure, capacity and recovery trackers\u003c\/li\u003e\n\u003cli\u003eEarly-warning-sign identification\u003c\/li\u003e\n\u003cli\u003eGrounding and optional breathing practices\u003c\/li\u003e\n\u003cli\u003eA personalised recovery menu\u003c\/li\u003e\n\u003cli\u003eControl-and-influence and demand-triage exercises\u003c\/li\u003e\n\u003cli\u003eRecovery boundaries, movement and connection\u003c\/li\u003e\n\u003cli\u003eEvening decompression and mental-closure guidance\u003c\/li\u003e\n\u003cli\u003ePersonal Stillwell Recovery Plan\u003c\/li\u003e\n\u003cli\u003eRestrained Personal Care pathway\u003c\/li\u003e\n\u003cli\u003eCrisis guidance, evidence notes and educational disclaimer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe guidance reflects established resources from the NHS, NHS Breathing Guidance and the Health and Safety Executive.\u003c\/p\u003e","brand":"Stillwell Wellness Ltd","offers":[{"title":"Default Title","offer_id":63370924949834,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0861\/3871\/6490\/files\/StressandRecoveryReset.png?v=1787933846","url":"https:\/\/stillwellclub.com\/products\/the-stillwell-14-day-stress-and-recovery-reset","provider":"Stillwell Wellness Ltd","version":"1.0","type":"link"}