{"product_id":"the-stillwell-7-day-sleep-reset","title":"The Stillwell 7-Day Sleep Reset","description":"\u003cp\u003eThis 18-page, A4 digital product includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSeven distinct guided daily modules\u003c\/li\u003e\n\u003cli\u003eBaseline check and end-of-week reassessment\u003c\/li\u003e\n\u003cli\u003ePractical exercises, reflections and daily reset actions\u003c\/li\u003e\n\u003cli\u003ePrintable seven-day sleep tracker and daily notes\u003c\/li\u003e\n\u003cli\u003ePersonalised maintenance planning\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMedical-safety guidance, disclaimer and evidence notes\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe guidance is grounded in established recommendations from the NHS, CDC and the AASM\/Sleep Research Society consensus on adult sleep duration. \u003c\/p\u003e","brand":"Stillwell Wellness Ltd","offers":[{"title":"Default Title","offer_id":63370849845578,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0861\/3871\/6490\/files\/SleepReset.png?v=1787932487","url":"https:\/\/stillwellclub.com\/products\/the-stillwell-7-day-sleep-reset","provider":"Stillwell Wellness Ltd","version":"1.0","type":"link"}